Our Clinical Blog
Discover practical therapeutic techniques, clinical insights, and evidence-based strategies for mental health professionals, parents, and individuals. Practical tips, further reading suggestions and more.
Understanding expectations and management
Part 3 of Our December Holidays Blog Series The cornerstone of successful family interactions during the holiday season, lies in […]
Navigating Family Dynamics: A Comprehensive Guide to Managing Holiday Expectations
Part 2 of Our December Holidays Blog Series Family reunions amplify existing relational tensions. The return to familiar family spaces […]
Families, the ups and downs.
Part 1 of Our December Holidays Blog Series The holiday season presents a complex tapestry of emotional challenges and interpersonal […]
Cogmed Working Memory Training
Cogmed Working Memory Training operates as a comprehensive, digitally-delivered intervention designed around the principle of neuroplasticity—the brain’s capacity to reorganize and strengthen neural connections through targeted practice. The program consists of 11 distinct computerized exercises that challenge different aspects of working memory, including verbal, visuospatial, and auditory components.
Menopause Series Intro and References
Intro to series: Menopause what every woman needs to know. Pink October is wrapping up, and as this subject is […]
The long lasting impacts of still’s concept of a defect of moral control.
Part 11 of Our October ADHD Awareness Month Series TL;DR Still’s work was pioneering in identifying and medically defining childhood […]
Several key research findings in detail for ADHD-like symptoms were published between 1798 and 1902.
Part 10 of Our October ADHD Awareness Month Series Previously, I listed some important dates but now I’m going to […]
Detailed timeline of the history of ADHD from its first mention in 1798 to the present, including treatments and DSM inclusions.
Part 9 of Our October ADHD Awareness Month Series 1798: The symptoms of ADHD were first described by Scottish physician […]
The Hidden Costs of Convenience: Unraveling the Subscription Economy’s Impact on Consumer Behavior and Financial Well-being
Part 8 of Our October ADHD Awareness Month Series In an era dominated by digital convenience, the subscription economy has […]
ADHD and Meal Planning: Challenges and Strategies for Optimal Nutrition
Part 7 of Our October ADHD Awareness Month Series Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects […]
Harmful Misconceptions About ADHD
October ADHD Awareness Month Series Bonus Post Misconceptions about Attention Deficit Hyperactivity Disorder (ADHD) can have significant negative impacts on […]
ADHD Time Perception: Understanding the Neurological Basis of Temporal Distortions
Part 6 of Our October ADHD Awareness Month Series The concept of time, a fundamental aspect of human experience, takes […]